大年初一

恭喜发财！！！

大年初一，当然是以最新的姿态迎接新年咯！

真不敢相信今天是过年

尽然没有往年过年的fu~

大街小巷连灯笼都不吊了

wasei,连这个都要省...

今天我遇到最麻烦的就是set我的头啦

因为没有预习，显得要set的时候

不知所措，手忙脚乱

回来后，两兄妹一起set头

用了很多rubber和spray下

照片下次吧，有点paiseh =P

治疗失眠的方法

生活中如何才能消除失眠的干扰？医学家们提出了一些办法：

一、消除对失眠的恐惧心理不少失眠患者晚上一上床情绪就紧张起来，忧心忡忡，生怕睡不着，结果越怕睡不着就越睡不着，长此下去，便形成条件反射，造成恶性循环。对此，心理学家指出：失眠固然有害，但对失眠的恐惧和忧虑更为有害。

二、严格生活规律和作息制度白天要注意加强体育锻炼，无论怎样疲倦也不要睡觉。而晚上即使没睡好也要按时起床，这样坚持数日，就会逐渐好转，切不可一疲倦就打盹儿。

三、注意睡前生理卫生睡前不宜多喝水或浓茶，用热水泡脚或洗个热水澡，卧室应尽量幽静、舒适，有助于更快入睡。枕头不宜过高，否则会妨碍呼吸。

四、注意睡前心理卫生睡前精神要放松，情绪要安宁，不可思绪过多，要力求心无杂念。保持心神宁静，也就能很自然入睡。心理因素紧张、抑郁、兴奋或悲伤等都会引起人失眠。

reference from:http://baike.cnkang.com/jkbk/bk54050.html

失眠了

失眠了 T.T

这几天特别睡不好

还好现在正在放假

本来还想说，早点睡能减少粉刺

过年比较好看嘛

（就是暗蒼啦，不懂是不是这个蒼，用着先吧）

可是我错了，可能之前每次都很夜睡

久而久之就习惯了...所谓习惯成自然

反而现在想早睡却...

你们会认为一定是想念谁啊之类的

我只能给你这个反应

'''=.='''

有谁好想念达？

或者是兴奋过头...可能吧

最离谱的是昨晚根本睡不着啊

大概12am-7am吧

( ⊙ o ⊙ )啊！

太离谱了！！！

7点时，haiz

反正睡不着，下去嘛嘛档吃早餐好了

回来后，妈妈看我酱早起身

就知道我又睡不着

然后就带我去看中医咯

中医说我异常兴奋，

还有劝我不要再这么晚睡了

最终原因是因为是玩电脑咯...

不想再这样下去了...

尽量早睡吧...

还有我换了新发型了

不怎么满意，可是还好啦

就是可以出街咯

尽量改善我的生活吧

*叹气*

Chinese new year Resolution

Chinese new year resolution:

(1) Study & get good results

-to be more specific den,i plan to make an A for every sem exam...

i noe is easy for sumbody...but its a start for me...gambateh

(2) Grow as much as i can

-sounds funny is it...haha...as i noe, a man...a boy can grow until 21 years old...after that,no more growth hormone is produce in our body...have to catch up now before too late

(3) Secret

-wad la...cannot have a secret? haha...its my blog, i can do wad i wan...blek

(4) Redo my hair

-u will see another me with other hairstyle at CNY...O(∩_∩)O~

(5) No idea yet

-refill it later...haha

BACK!

Its been a long time i didn't update...forget bout how many months i abandon my blog...

Ok,dun bother it first...

Firstly,i have finish my 2nd sem final exam at 3 days ago on 25th & the last subject i sit(Fundamental of Accounting)...

so now I am in ...

SEM BREAK!!!

These 3 days kinda sienz...my life full of boredom...i realise the life without schooling is totally nothing...but actually i have 3 plans on my hand...

The first is outing, b4 exam...my college dude is planning to go for a vacation at JB...at first,i'm going...but there is a crash with another activity which is bbq event with my primary friends at YH 's house...Since we long time didn' meet others since after primary school.Bside that,i am planning to save my money to buy things too...Therefore,i choose to reject my friends offer...and hope u guys enjoy ur trip^^.They juz going to Jb at today morning,think they should be reach dere now.

I'm finding a partime...any recommendation?

cuz there are still got 2 weeks more b4 CNY...

do not plan to waste time at home den

Thus,might go find a partime fair...at least got sum income

currently waiting for the call or u got any job...call me too^^